top of page

Guided 
Meditation

Shalom friend,

 

Here you can find a variety of Jewish guided meditations.

If you're new to Jewish meditation you can find everything you need to know in the resources below.

Shoftim.jpeg

What is Jewish Meditation ?

Teruma 5783.jpeg

What is Hashkata Meditation ?

Bereshit illustration.jpeg

What is Hitbonenut Meditation ?

IMG_5613.jpeg

 Sustainable Meditation Practice

JOIN OUR MJM COURSE

You are also welcome to join our 'My Jewish Meditation' Group. It's open to every one (Terumah based), all sessions are recorded and once a week we meet for an hour long session that also includes teaching and Q&A. 

bottom of page