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Guided Meditations

Shalom friend,


Here you can find a variety of Jewish guided meditations. If you're new to Jewish meditation you can find everything you need to know in the resources below.

You are also welcome to Join our morning meditation group. It's open to every one (Terumah based), all sessions are recorded and once a week we meet for an hour long session that also includes teaching and Q&A. 

Introduction to Hashkata

Hashkata Meditation- Compassion

Hashkata Meditation- Courage

Hashkata Meditation- Generosity

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