"Which is the straight path that a man should choose for himself? One which is harmonious to the one doing it, and harmonious for others.

אֵיזוֹהִי דֶרֶךְ יְשָׁרָה שֶׁיָּבֹר לוֹ הָאָדָם, כֹּל שֶׁהִיא תִפְאֶרֶת לְעוֹשֶׂיהָ וְתִפְאֶרֶת לוֹ מִן הָאָדָם 

Pirkei Avot 2.1


Torah is a "Tree of life"

Text Study- Shabbat-Meditation-Nigunim-Rituals-Blessings-Prayer-Tsedaka.

 Each dimension of the Traditional Torah Lifestyle is an invitation to walk a true "path of peace", and to contribute to the repair of the World (Tikkun Olam).


What if we looked at it anew?

I work with organisations, groups and individuals, to help people (re)discover and (re)connect to the Jewish tradition in a way that is meaningful and transformative. 


I invite you to join me on the journey.

Dr. Mira Neshama Niculescu is a Paris-born Scholar and teacher of Jewish spirituality . She lives in Jerusalem where she teaches Jewish contemplative practices at Pardes, Or HaLev and Applied Jewish Spirituality.She lectures and facilitates workshop on Jewish spirituality in Israel, Europe and the United States.


Mira offers a unique combination of expertise in meditation and contemplative Jewish practice, informed by both academic knowledge and many years of practice.


Rav Daniel Silverstein,

Applied Jewish Spirituality (AJS)

What is Jewish Meditation?

  "Jewish meditation" is a generic term pointing to a   diverse array of contemplative techniques which   Jewish sages have been transmitting for centuries.   From Kavannah to 'Histaklut, from Gerushin to Hitobnenut, from Hashkata to Hitbodedut, from Tserufim to 'Haga, the field of Jewish meditation is vast and complex.

It can be roughly divided into three trends: ecstatic Kabbalah,  pietistic Chassidut, and ethical Mussar.


Learn more about Jewish meditation ressources


Join a local or online Jewish Meditation class or retreat


Book  a lecture,  workshop

or Scholar in Residence 

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©Mira Neshama