MJM October: Hashkata and Mussar

Description

MJM (Morning Jewish Meditation), is a self transformation program, based on a powerful indigenous Jewish Meditation technique: Hashkata. Hashkata is a Hasidic contemplative practice taught by the Piaseczno Rebbe. By teaching us how to grow in awareness and cultivate midot (character traits) such as compassion, generosity and truth, this deep spiritual discipline can help us reconnect to our spiritual nature and live in greater harmony with ourselves and others. This is not just a meditation program, it is a journey of personal growth. PROGRAM DETAILS This program focuses on seli'ha - forgiveness - A Sunday Plenary Session which meets on Sunday, October 6, 13, 20 at 08:30 am San-Francisco 11:30 am New-York 4:30 pm London 5:30 pm Barcelona /Paris / Berlin / Stockholm 6:30 pm Jerusalem -Two weekly live guided meditations: 20 mn, which meet successively at 7.30 am UK, EST and PST Tuesday October 1, 8, 15, 22 Thursday October 10 - Two weekly 20 mn recording: one for Mondays and Wednesdays, one on Friday, a Cheshbon Nefesh before Shabbat. SCHEDULE CHANGES Due to the Chagim, there will be no live session on: - Thursday, October 17 -First Day of Sukkot, October 24 -Shemini Atzret RATES ** The program is offered on the basis of Terumah (Voluntary Contribution): Please practice generosity and solidarity: choose the highest rate you can afford. It greatly supports the group in supporting those who need scholarships. SCHOLARSHIPS Everyone is welcome, no matter your financial capacity. If the scholarship rates are still prohibitive, please contact us to request a coupon for a "pay as you can" registration. Write to : mira@miraneshama.com