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This course is available through ongoing registration.

MJM June: Hashkata and Mussar

Meditators make the world a better place

  • Started Jun 2
  • From 26 US dollars
  • Zoom

Available spots


MJM (Morning Jewish Meditation), is a self transformation program, based on a powerful indigenous Jewish Meditation technique: Hashkata. Hashkata is a Hasidic contemplative practice taught by the Piaseczno Rebbe. By teaching us how to grow in awareness and cultivate midot (character traits) such as compassion, generosity and truth, this deep spiritual discipline can help us reconnect to our spiritual nature and live in greater harmony with ourselves and others. This is not just a meditation program, it is a journey of personal growth. PROGRAM DETAILS In June, in tune with the Omer period, we learn with the Pirkei Avot. Our midah will be "Anavah" (Humility) All sessions are recorded. If you can't join a live session, sit on your own time. Please NOTE: Due to Mira's Traveling schedule, the format in June is different 1. Sunday Plenary- This is our main session. A 75 minutes workshop to support your practice. The workshop comprises ameditation, a Musar (ethics) talk, and Q&A. 2. Two recorded guided meditations, one for weekdays , and another on Friday as a preparation for Shabbat. 3. A mini retreat for Shavuot, on Sunday June 9th ** The program is offered on the basis of Terumah (Voluntary Contribution): Please practice generosity and solidarity: choose the highest rate you can afford. It greatly supports the group in supporting those who need scholarships. SCHOLARSHIPS Everyone is welcome, no matter your financial capacity. If the scholarship rates are still prohibitive, please contact us to request a coupon for a "pay as you can" registration. Write to : The Sunday Plenary Session meets at 08:30 am San-Francisco 11:30 am New-York 4:30 pm London 5:30 pm Barcelona /Paris / Berlin / Stockholm 6:30 pm Jerusalem SCHEDULE CHANGES IN June On June 9, Mini Retreat in Preparation for Shavuot. On June 16, no Plenary session: Mira is on Retreat.

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